Kick off summer with a free self-regulation workshop! Emotional regulation can be tough- for kids and adults like! The key to improving it is understanding how we experience emotions and finding the right tools to bring ourselves back to a balanced state.

Join us this June at University Park Library for a free self-regulation workshop designed to help kids build awareness of their emotions and discover strategies that work best for them. If this sounds like something your child could benefit from, use the following link to register- spots are limited!

https://www.uptexas.org/FormCenter/Library-Event-Registrations-20/Kids-SelfRegulation-Workshop-with-OT-Rac-113

Looking forward to seeing you there!